Carb free Italian!

I loveeeeeeeeeeee Italian food. Pizza, pasta yum but oh the carbs. They're sinful! And so here are my substitutes for summer. Pasta and pizza with no guilt....















Zucchini spaghetti with avocado pesto



1 zucchini
1 avocado
Bunch of basil
2 tbs olive oil
1 tbs pine nuts
25g Parmesan
1 clove garlic
Sliced baby tomatoes
Blend together avo, basil, pine nuts, garlic, Parmesan add more olive oil if it needs. Can mix in passata if you want (I did)








Slice zucchini with peeler
Steam for a couple of minutes








Mix sauce in with zucchini
Top with tomatoes more Parmesan and pine nuts and chilli flakes, black pepper if you fancy
I then microwaved for 45 secs to warm up and soften tomatoes




Cauliflower vegetarian pizza




1 cup grated raw cauliflower
1 egg
1/2 cup mozarella
1 tsp oregano
1/2 garlic clove
Toppings and pizza sauce












Combine all ingredients except sauce and toppings. Spoon out onto greased tray. Top with sauce and toppings
Bisous,
A x